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Before you jump to Pea and watercress soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to pea and watercress soup recipe. To make pea and watercress soup you only need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Pea and watercress soup:
- Use 1 onion,chopped
- Get 2 garlic cloves,chopped
- Prepare 300 g frozen peas
- Take 100 g watercress
- Prepare 1-2 celery steaks,chopped
- Use Salt and pepper
- Prepare Olive oil
- Use 1 tbsp veg bouillon powder
- Take 600 ml boiling water
Steps to make Pea and watercress soup:
- Place a pan over a medium heat and add a drizzle of olive oil,the onion,garlic,celery, celery and salt&pepper.cook until soft,about 5-10min.add peas mix well and add the boiling water and bouillon powder,and simmer for another 10min.
- Finally,add the watercress and cook for 5more min.remove from the heat and blend until smooth. Enjoy with nice homemade fresh bread😋😋😋❤️❤️❤️
Transfer to a large food processor and. A warming soup is just what I need at this time of the year. This easy to make pea soup has a lovely fresh flavour from the addition of watercress, and the apple gives it a slight tang which I think is delicious. It not just a soup for cold winter days either as it is also delicious served chilled in summer. Use a hand blender or processor and whizz until smooth.
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