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Before you jump to Beef & Watercress Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever you can. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to beef & watercress salad recipe. You can cook beef & watercress salad using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Beef & Watercress Salad:
- Use 500 g Fresh Beef Fillet or Steak(s)
- Use 1 clove Garlic *grated
- Provide Salt & Pepper
- Use 1/2 tablespoon Olive Oil
- Prepare 1 bunch Watercress *about 150g (OR more)
- Take <Dressing Ingredients>
- Use 1 tablespoon Olive Oil
- Take 1 tablespoon Sake (Rice Wine)
- Prepare Salt & Pepper
- You need 1 tablespoon Soy Sauce
- You need 1-2 teaspoons Whole Grain Mustard
- Prepare 1 teaspoon Rice Vinegar *optional
- Provide 1/2-1 teaspoon Sugar
Instructions to make Beef & Watercress Salad:
- Sprinkle Olive Oil, Salt, Pepper and grate Garlic onto the Beef, and massage well.
- Heat a frying pan (heavy-based pan preferred) over medium-high heat and cook Beef. I recommend to cook Beef medium rare or rare just like ‘Beef Tataki’. *https://cookpad.com/uk/recipes/1815236-beef-tataki
- Let it rest for 10 minutes. While the beef is resting, make dressing.
- Add Sake (Rice Wine) to the pan and stir, add all the other dressing ingredients, and mix well. The sweetness and sourness of the dressing are up to your preference. Alter the amount of Vinegar and Sugar.
- Wash Watercress, pick sprigs and cut the stems short.
- Slice the beef thinly.
- Combine Watercress, Beef and the dressing in a large bowl, and serve immediately.
A meat thermometer is useful for large joints. Beef on the bone is great as the bone acts as a conductor of heat and gives the roast extra flavour. A layer of fat on the beef provides not only basting juices to keep the joint moist and succulent, but you can choose to eat it if you so wish. There's no nicer way to use up cheaper cuts of beef than in a warm, comforting stew. With dumplings, mash or even chips, there are loads of easy beef stew recipes to whet your appetite.
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