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Watercress Soup
Watercress Soup

Before you jump to Watercress Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly associated with poor eating habits. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.

You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It can also be good for your skin because it is a superb source of vitamin E. Even though you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to watercress soup recipe. To cook watercress soup you only need 9 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to cook Watercress Soup:
  1. Use 5 garlic cloves
  2. Take 1 large bunch of watercress leaves
  3. Prepare 3 medium potatoes (add more if you like it thicker)
  4. Use 1 medium onion
  5. Prepare 2 carrots
  6. Provide 1 1/2 liter water
  7. You need 50 ml extra virgin olive oil
  8. Prepare 1/3 tsp salt
  9. Take 1 chicken stock cube
Instructions to make Watercress Soup:
  1. Prepare the carrots, garlic, onion and potatoes by peeling and cutting into rough chunks.
  2. In a deep pot add the water, the potatoes, garlic, and onion.
  3. Bring to the boil and cook for about 15 minutes.
  4. Once cooked let it sit for about half hour to cool down slightly.
  5. Place the contents in food processor and reduce to a pulp like mixture.
  6. Turn the heat back on and Add the liquid back to the pan.
  7. Add the olive oil, salt and stock cube. Stir occasionally.
  8. Bring to the boil. Boil for a further 2-3 minutes.
  9. Add the watercress to the pot.
  10. Add another half a litre of water.
  11. Stir, cover with lid and bring to the boil for a further 10-15 minutes.
  12. Once cooked rest for 10 minutes.
  13. Check seasoning and serve.
  14. Mine has a tendency to rise and spill especially with the lid shut, I normally have to stir often to keep it from spilling over the pot.

First of all melt the butter in a large thick-based saucepan, then add the prepared leeks, potato and watercress and stir them around so that they're coated with the melted butter. The spinach will round up the. Denis Cotter's watercress soup Potatoes are a popular ingredient in many soups, acting as a thickener; only Blanc and Grigson eschew them. While I love spuds, I think the pair are right here - they. TO PREPARE THE WATERCRESS Divide the watercress sprigs, wash and dry them, then strip the leaves from the stalks.

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