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Before you jump to Watercress & luo han kuo (monk fruit) soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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If you want to see results, it is definitely not a requirement to drastically change your eating habits. Even more crucial than completely modifying your diet is just substituting healthy eating choices whenever you can. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watercress & luo han kuo (monk fruit) soup recipe. To make watercress & luo han kuo (monk fruit) soup you need 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Watercress & luo han kuo (monk fruit) soup:
- Use Pork bone/ chicken breast
- Use 1/2 pound watercress
- Prepare 1/2 luo han kuo(monk fruit)
- Prepare Dried almond
- You need 5 PC's red dates
- Use 2 PC's brown date(honey date)
- Take Salt if necessary
- Use 6 bowl's of water
Instructions to make Watercress & luo han kuo (monk fruit) soup:
- Soak watercress in water for about 1/2 hour. rinse and cut in half,Boil pork bone to remove the dirt,set a side. Then boil the water put all ingredients, boil in lower fire for 1:30 hours. Off the fire put some salt Ready to serve.
Watercress is an often overlooked leafy green that packs a powerful nutrient punch. Its small, round leaves and edible stems have a peppery, slightly spicy flavor. Watercress is an aquatic leafy vegetable that grows in cool, shallow streams. Native to Eurasia, the plant's medicinal and culinary uses can be traced back to ancient times. The peppery leaves of watercress fetch a premium price when you buy them pre-packed at the supermarket, but you can grow your own fresh leaves at a fraction of the cost.
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