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Before you jump to Potato salad with asparagus recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making a few small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy a lot of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to potato salad with asparagus recipe. You can have potato salad with asparagus using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Potato salad with asparagus:
- Prepare 650 g new potatoes
- Use 1 red onion
- Get 2 tbsp balsamic vinegar
- Prepare 100 g pack watercress or any salads
- You need 1 pack asparagus
- Take 2 tbsp olive oil
- Provide 1 tsp honey optinal
- Get 2 tsp whole grain mustard
- Use 1 tsp vinegar
Instructions to make Potato salad with asparagus:
- Cook potato and leave it to cool, meanwhile grill asparagus (or you can boiled up to you) as well marinate onion, first put onion for 5min to boiled water, after rinse in cold water and add balsamic vinegar. As well mix all ingredients for dressing and mix potato with dressing.
- And now put watercress after potato (if potato big cut in half) onion and asparagus on top and ready to eat👌😋enjoy❤️❤️❤️
To make the dressing, mix together the olive oil, balsamic vinegar and Dijon mustard, and season with a pinch of sea salt and some black pepper to taste. Place the new potatoes and asparagus in a medium salad bowl, pour the dressing over and gently mix together well. Lightly grease a griddle pan and place over a medium to high heat. Asparagus and new potatoes are a great combination and a delicious addition to a spring picnic. This salad is easy to make ahead and tastes better after sitting in the fridge overnight.
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