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Before you jump to Banana Walnut Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making some minor changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A superb healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana walnut bread recipe. You can cook banana walnut bread using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Banana Walnut Bread:
- Prepare 2 cups all-purpose flour
- Use 5/8 cup brown sugar
- Use 1 teaspoon baking soda
- Provide 2 eggs, beaten
- You need 1/4 teaspoon salt
- Provide 1/2 cup butter
- You need 4-5 overripe bananas
- Take Dash cinnamon powder
- Use Dash vanilla extract
- Take Handful walnuts
Instructions to make Banana Walnut Bread:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
- In a large bowl, combine flour, baking soda and salt. In a separate bowl, cream together butter and brown sugar. Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Add cinnamon and vanilla extract. Pour 1/2 batter into prepared loaf pan, and add walnuts in between before filling the pan with the rest of the batter.
- Add a slice of banana at the top for decoration.
- Bake in preheated oven for 55 to 60 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.
Then in a mixing bowl, beat together your sugar and (soft) unsalted butter until the mixture is light and fluffy. Remove from the loaf pan, slice and serve warm. Then in a separate bowl mash the bananas to a pulp with a large fork and briefly whisk them into the cake mixture. Now fold in the chopped walnuts and orange and lemon zests. Spoon the cake mixture into the prepared tin, level it off on top with the back of the spoon and sprinkle with the demerara sugar.
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