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Before you jump to Cuban Pork Adobo Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to address this to begin seeing some results is to understand that you do not need to alter everything instantly or that you need to completely eliminate certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most important thing is to bit by bit switch to making healthier eating choices. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cuban pork adobo salad recipe. You can cook cuban pork adobo salad using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Cuban Pork Adobo Salad:
- Provide 3 lb Pork tenderloin
- Get 8 oz Lemon juice
- Provide 3 clove Garlic minced
- You need 1 tsp Ground cumin
- You need 1 tsp Salt
- Provide 1 tsp Black pepper
- Prepare 1 can Sliced pineapple
- Get 16 oz Arugula, watercress, assorted baby greens and head lettuce
- You need 14 1/2 oz Black beans, drained and rinsed
- Use 1 small red onion
- Provide 3 tbsp Olive oil
- Take 1 tsp Honey
Steps to make Cuban Pork Adobo Salad:
- In a small bowl, whisk lemon juice, garlic,cumin, salt and pepper. Reserve 1/2 cup for dressing, refrigerate. Transfer remaining mixture to plastic bag. Add pork, seal bag and refrigerate for 1/2-1 hour. - - Preheat lightly oil grill to medium heat. Grill porkand pineapple, turning once, until meat temperature is 140-160 - about 8-11 minutes
- Place green and lettuce on plates, add beans, onion and pork, top with pineapple - - Whisk olive oil and honey into reserved dressing, drizzle on salads
For the marinade, transfer remaining mixture to a self-sealing plastic bag. In a small bowl, whisk lemon juice, garlic,cumin, salt and pepper. Transfer remaining mixture to plastic bag. Get Cuban Pork Adobo Salad Recipe from Food Network. Bookmark this recipe to cookbook online.
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