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Before you jump to Korean spicy seafood pot recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase many items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to korean spicy seafood pot recipe. To cook korean spicy seafood pot you only need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Korean spicy seafood pot:
- Use 1 fish
- Prepare 2 crabs
- Get 1 dozen shrimp
- Take 1 bunch watercress
- Get 1/2 onion
- Get 1/2 packages tofu
- Take 1 small chopped radish
- Provide 1 bunch enoki mushrooms
- You need 1 tbsp minced garlic
- Get 2 tbsp finely grounded dry red pepper
- Get 2 tbsp soy sauce
- You need 1 tbsp salt
Steps to make Korean spicy seafood pot:
- Add about 5 cups in a pot with a lid
- Add grounded red pepper, garlic, salt, soy sauce, radish, onion
- Bring to boil
- Add fish (I prefer chopped whole fish with head for broth), all the seafood stack it nicely, cover lid
- When the seafood is almost cooked add watercress (you can put alot cus they wither down alot!), tofu, enoki mushrooms, cover lid bring to boil
- Add salt to taste
Add grounded red pepper, garlic, salt, soy sauce, radish, onion. Add fish (I prefer chopped whole fish with head for broth), all the seafood stack it nicely, cover lid. When the seafood is almost cooked add watercress (you can put alot cus they wither down alot!), tofu, enoki mushrooms, cover lid bring. It's packed with savory and briny flavors, bubbling hot, and visually appealing! Not to mention it's perfect for cold winter days!
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