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Before you jump to Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out some simple changes.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to dairy free watermelon, pawpaw and banana smoothie with kale recipe. You can cook dairy free watermelon, pawpaw and banana smoothie with kale using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale:
- Use 1/2 Cup Oatmeal/Oats
- Take 2 Cups Watermelon, peeled and chopped
- You need 1/2 Cup Pawpaw, seeded, peeled and chopped
- Use 1/2 Cup Kale, chopped with the vein removed
- Prepare 1 Cup Ice
- Get 1 banana, peeled and chopped
Steps to make Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale:
- Prepare all your ingredients by peeling and chopping them.
- Add all the fruits (watermelon, paw-paw and banana), kale and oats to the blender and blend until almost smooth.
- Add the ice and blend until smooth. Enjoy!
If you're new to kale, this is a great way to introduce yourself to it. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Kale Watermelon Smoothie This is another very simple smoothie in which fresh summer watermelon is combined with kale and banana.
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