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Watermelon Rind Burfi /Tarbooz ke Chilke ki Burfi
Watermelon Rind Burfi /Tarbooz ke Chilke ki Burfi

Before you jump to Watermelon Rind Burfi /Tarbooz ke Chilke ki Burfi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.

Initially, you should be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not at all hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to watermelon rind burfi /tarbooz ke chilke ki burfi recipe. You can cook watermelon rind burfi /tarbooz ke chilke ki burfi using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Watermelon Rind Burfi /Tarbooz ke Chilke ki Burfi:
  1. Use 4 cups / 960 ml milk (fullfat/fullcream milk)
  2. You need 900 gms watermelon rind
  3. Get 30 gms cashew nuts
  4. Take 100 gms sugar (powder it)
  5. Take 4-5 Cardamom powder from )
  6. Provide 3 tbsps Rose water
  7. You need 3 tbsps water
  8. Get 1 pinch saffron (for flavour)
  9. Get 1 pinch or two of green edible (food) color powder or gel
  10. Take Little ghee to grease
  11. You need Garnishing
  12. Get Edible silver leaf (optional)
Instructions to make Watermelon Rind Burfi /Tarbooz ke Chilke ki Burfi:
  1. Measure and pour the milk in a non-stick pot (preferably) and put on the flame to boil. Wash and soak the Cashew in warm water (at least soak for half an hour).
  2. In the meantime, wash, peel and grate the watermelon rinds.In between add a pinch (4-5 saffron strands) of saffron to the milk. Boil and simmer the milk for about 20-25minutes, it will reduce a bit.
  3. Then add the grated rind to the milk and cook. In between grind the Cardamom seeds and add it. Grind and make a paste of the Cashew with rose water and water.
  4. After 15 minutes or so of cooking the rind in milk,add the Cashew paste and cook for another 10 minutes (lower the flame). Keep stirring it so that it doesn't stick to the bottom of the pot.
  5. Now you can add a pinch or two of the green edible food powder (or gel) and mix and stir.
  6. (Powder the sugar if the granules are big, so that it melts quickly or leave as it is) Now add the sugar and cook for another 30 minutes till it thickens, dries and forms a doughy texture but don't overdry it because it will firm up once it cools.
  7. In between prepare a plate (grease it with ghee) or tape a butter paper on a rectangular shape chopping board and apply little ghee on it too and put the doughy burfi mixture on it and spread it with the help of something flat like a steel spatula and your fingers to give it a rectangular or square shape (as shown in the picture). Let it cool and come to room temperature.(It took me nearly 1:45 hours.)
  8. Once it comes to room temperature, chill it in the fridge for at least two hours so that it can firm up a bit more and you can easily cut it into burfi as per your desired shape-square, rectangle, rhombus. If you are using edible silver leaf, apply it before you cut and if you are garnishing it with more nuts like pista, almond slivers, you can do that even after you cut it.
  9. Note: Serve it while still fresh or please keep it in the fridge in a closed container if you are not consuming it immediately. Bon Appetit!!! Happy Navrarti 🙏

We, at Flavours to Savour, bring you an authentic Indian main course recipe. Also known as Tarbuz ka cheelka salan. Start with peeling off the white rind for the green colored rind and place it in a separate bowl. Then grate this white rind finely. Watch Queue Queue Peel off the thick rind from watermelon.

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