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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. Even though you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 3 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Watermelon juice:
- Use 500 gm watermelon
- You need To taste black salt
- Take 1/8 tsp Black pepper powder
Steps to make Watermelon juice:
- Peel and chop watermelon in cubes.
- Put it in a mixer and grind for 1 minute.
- Pour it through a sieve to remove seeds and pulp.
- Mix salt and black pepper powder.
- Serve chilled this refreshing drink.
Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.
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