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Before you jump to Watermelon & Strawberry Mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can also be healthy for your skin because it is a superb source of vitamin E. If you presently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon & strawberry mocktail recipe. To make watermelon & strawberry mocktail you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Watermelon & Strawberry Mocktail:
- You need 3 lemons, chopped
- Take 10 strawberries
- Provide Handful basil
- Take 200 ml pure watermelon juice
- Take 600 ml sprite
- Provide 200 ml tonic water
- You need Ice
Instructions to make Watermelon & Strawberry Mocktail:
- Muddle lemons, strawberries and basil in a jug.
- Add loads of ice, watermelon juice, sprite and tonic water, and stir.
- Garnish with a sprig of basil or a lemon wedge.
- Enjoy…
Look at the color on the bottom. An immature watermelon will have a white bottom; a ripe melon will have a cream- or yellow-colored bottom. A watermelon is an item of food produced via the farming skill. The amount of watermelons a crop yields is random, but depending on what compost was used, if any. Have fun with a selection of games and don't worry if there isn't one you want to play just leave me a message in the forums and I will add them as soon as I get a chance.
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