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Before you jump to Apple & Walnut Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making a few minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably pick out a lot of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apple & walnut salad recipe. To make apple & walnut salad you need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Apple & Walnut Salad:
- Prepare 1 Apple cut into cubes
- Get 15-20 Walnuts
- Use 1 tablespoon Mayonnaise
- Get Half lemon
- You need as per taste Black salt
- Provide 1/2 teaspoon Freshly grinded Black pepper
- You need 1 small cucumber cut into small cubes
Steps to make Apple & Walnut Salad:
- Dry roast walnuts and allow it to cool.
- Cut Apple into cubes
- Add lemon juice, black salt and black pepper.
- Add mayonnaise and cucumber.
- Mix well.
- Add walnuts and mix well. Your healthy salad is ready to serve.
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