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Before you jump to Apple walnut milkshake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making some small changes can positively affect daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to apple walnut milkshake recipe. You can have apple walnut milkshake using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Apple walnut milkshake:
- You need 1 Big size apple
- Take 250 ml milk
- Use as needed Fistful walnuts
- Prepare 3 Dates
- Provide 4 teaspoons sugar
Steps to make Apple walnut milkshake:
- Peel the apple and chop apple and walnuts into small pieces. Blend apple, walnuts and dates in a mixer until it becomes smooth paste.
- Now add milk and sugar. blend it.
- Keep it in refrigerator for 30-40 mins until it gets cooled. serve it coooool.
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