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Before you jump to Fruit and walnut cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some small changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably pick out many items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fruit and walnut cake recipe. You can have fruit and walnut cake using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Fruit and walnut cake:
- Get 250 grams self raising flour
- Get 60 ml milk
- Take 3 eggs
- Provide 2 tsp ground spice
- You need 3 drops vanilla essence
- Get 125 grams light brown sugar
- Provide 1 tbl spoon of strawberry jam
- Prepare 350 grams mixed fruit
- Use 50 grams walnuts chopped
Instructions to make Fruit and walnut cake:
- Mix all the ingredients except fruit and nuts in mixer till smooth. Then fold the fruit and nuts into mixture gently.
- Butter a 2pound loaf or round cake tin place mixture in tin and bake in centre of oven for 1hr 15 minutes at fan 150°test with skewer and leave for 10 minutes before removing.
Add the cooled date mixture, then sift in the flour, baking powder, mixed spice and salt. Add the walnuts and stir together until thoroughly mixed. You can use any machine to mix the batter (as the professionals call the cake mix without the fruit). Whatever you use, make sure you stir the fruit in by hand. It only takes a minute but then you won't chop it up.
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