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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.
You can see results without needing to remove foods from your diet or make substantial changes right away. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to step by step switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. To make watermelon juice you need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Watermelon juice:
- Prepare 1 bowl peeled and dessed watermelon
- Take 3 tsp lemon juice
- Provide 1/2 tsp black salt
- Prepare 1/3 tsp black pepper
- Provide To taste salt
- Take 2 tsp sugar
- Take 4-5 ice cubes
- Prepare as required Roasted cumin seeds
Steps to make Watermelon juice:
- Place watermelon,salt,black pepper, black salt,lemon juice, roasted cumin seeds,sugar,ice cubes, blend until smooth.
- Strain it and pour in a chilled glass.
- Ready to drink waterlemon juice.
Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.
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