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Before you jump to Walnut Oats Granola Bar recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making a couple of minor changes can positively impact daily eating habits.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to walnut oats granola bar recipe. To cook walnut oats granola bar you only need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Walnut Oats Granola Bar:
- Take 1 cup Rolled Oats
- Use 1/2 cup crushed Walnuts
- You need 1 TSP Vanilla Essence
- Prepare 1/4 TSP cinnamon Powder
- You need 1/2 cup Peanut Butter
- Get 1/4 cup honey
- Prepare as needed Water
Instructions to make Walnut Oats Granola Bar:
- Mix all the Ingredients properly and place in a baking tray or bowl
- Refrigerate for 1 hour then after than cut it into pieces and Enjoy.
All you need is a food processor! If you ask me, there's really no better granola bar than homemade. Plus, they're full of nutritious ingredients! These bars in particular are packed with fiber from dates, oats, nuts and seeds. Slightly sweet with a perfect crunch!
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