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Before you jump to Pineapple and watermelon fruits salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to pineapple and watermelon fruits salad recipe. You can have pineapple and watermelon fruits salad using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Pineapple and watermelon fruits salad:
- Take 1 cup watermelon pieces cubed
- You need 1 cup pineapple pieces
- Use 1/2 tsp cumin powder
- You need Black salt
- Use Lemon juice
- Use leaves Mint
Steps to make Pineapple and watermelon fruits salad:
- In a large bowl mixed all the ingredients
- Garnish with fresh mint leaves
- Enjoy chilled
Chill if desired or serve immediately. Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. In a small bowl whisk together honey, orange juice, and lemon zest. Add fruit to a large bowl and pour over dressing, tossing gently to combine.
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