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Before you jump to Water Melon Juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets require much work and will significantly change the way they live and eat. In reality, however, simply making a few modest changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy substitute that can give you a great start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to water melon juice recipe. You can have water melon juice using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Water Melon Juice:
- Provide 1/2 water melon
- Provide 3 tbsp sugar (up to your choice)
- Use 1 tsp black salt
- Prepare 2 tbsp lemon juice
- Get 1/2 bottle white drink (Sprite or 7 up)
- Provide cubes Ice
Steps to make Water Melon Juice:
- Water Melon ko wash kar lein aur iss ko half Kar lein aur chilka remove Kar dein aur roughly kat Kar lein.
- Water Melon, sugar, black salt and lemon juice Dal ka blend Kar lein.
- Stain Kar lein aur ice cubes aur white drink Dal ka serve Kary.
- Tasty and Refreshing 👌 drink ready Hy.
It is perfect to have after exercise or a day in the sun. Sometimes I make watermelon mint juice or strawberry watermelon juice as well. Watermelon is surprisingly good for you and recent research is showing that eating this sweet tasting melon, and particularly drinking it as fresh juice, can have some significant health benefits. Lycopene for Your Heart, For example, if you are going to make watermelon juice, scrub the outside of the melon with a brush and apple cider vinegar to remove any sprays or waxes. To make juice, cut off a portion of the.
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