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Before you jump to Bombay Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bombay potatoes recipe. You can have bombay potatoes using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Bombay Potatoes:
- You need 1 waxy potatoes chopped to 2 inch cubes
- Get 1 chopped onion
- Get 1 chopped garlic
- Get 1 tbsp curry paste (see my chicken curry recipe or use Pataks Rogan Josh paste)
- Use 2 chopped tomatos
- Use 1 dash of tomato puree
- Take 1 garden peas
- Take 1 chopped chillis red and green
- Prepare 1 tsp wholegrain mustard
- Take 1 Fresh coriander to garnish
Instructions to make Bombay Potatoes:
- boil the potatoes and set aside.
- Heat a dash of olive oil in a saucepan. Add the chopped garlic and onion. Heat for 2 minutes. Add the chopped tomato, chillies, curry paste (my chicken curry recipe contains the recipe for a basic curry paste, or for convienience a jar of Pataks or Sharwoods curry paste, I use Rogan Josh or Jalfrezi, its concentrated so a tbsp is all that is usually needed). Add the peas, wholegrain mustard and tomato puree also and simmer for 5 minutes on high.
- Add the potatoes, stir well and simmer on low for a further 5 minutes. Garnish with fresh coriander. Serve!
Serve this best ever bombay potato together with Dal Makhani, Cucumber Raita, Cumin Rice & Roti to complete the great Indian meal combo. Drain and leave to steam-dry in the colander. Heat the oil in a large frying pan on a medium- high heat. If you want a good curry, speak to an Indian cook. If you want good potatoes, speak to an Irish cook.
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