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Before you jump to Chia seed and ginger cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to chia seed and ginger cookies recipe. You can have chia seed and ginger cookies using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chia seed and ginger cookies:
- Get 250 g butter
- Provide 250 g flour
- Use 285 g oats
- Take 3 teaspoons ground ginger
- Take 4 tablespoons honey
- Provide 4 tablespoons maple syrup
- You need 4 teaspoons chia seeds
- Prepare 1/2 teaspoon salt
Steps to make Chia seed and ginger cookies:
- First heat your oven to 170 degrees.
- Then in a bowl sift the flour and add he oats, ground ginger, chia seeds and salt. Mix well.
- Next in a saucepan melt the butter, maple syrup and honey.
- Once melted add the wet ingredients to the dry. Mix well to form biscuit dough.
- After that take a teaspoon of mixture, roll it into a bowl and put it on a baking tray. Repeat this step until all of your mixture has gone.
- Finally put in the oven for 15 minutes.
Fresh citrus, vanilla and honey are a perfect match for chia seeds. Especially when you're using a base of creamy. Chia seed cookies with chocolate and ginger. Gluten free and vegan - the perfect healthy christmas cookie. Chia Seed Wafer Cookies With Chia Seeds, Whipped Butter, Egg White, Coconut Sugar, Agave Nectar, Vanilla Extract, Flour, Salt, Baking Powder.
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