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Before you jump to Sultana Scones recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to sultana scones recipe. You can cook sultana scones using 12 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Sultana Scones:
- Get 400 gms self raising flour, keep some for dusting
- Provide 1/2 tsp salt
- You need 1 tsp baking powder
- Provide 80 gms cold butter cut into cubed
- Provide 3 Tbs castor sugar
- Use Handful raisin and few glacé cherries - chopped
- Provide 1 tsp vanilla extract
- Use 175 mls milk
- Prepare More milk for glazing alternatively you can use beaten egg
- Prepare Clotted cream and jam to serve, or serve as they are
- Prepare Prepare a baking tray with parchment paper
- Use 200 C Pre-heat the oven to
Steps to make Sultana Scones:
- Put the flour in a large mixing bowl, add salt and baking powder. Give all a good mix
- Add the butter cubes. Using your finger tips rub the butter into the flour mix until it resembles bread crumbs
- Add the sugar in the mixture. And the chopped raisin and cherries
- Make a well add half of the milk. Using a spoon or a knife fold the milk into the dry mixture.
- Add rest of milk to the flour. Continue to mix all together. The mixture dough will seem a little wet. Dust with a little flour
- Turn the dough onto a lightly floured surface.
- I don't tend to use a rolling pin, I just pat the dough lightly to flatten it to about 1inch thick.
- Using a cookie cutter cut into shape.
- Using a spatula gently place the scones on the prepared tray.
- Glaze the scones with milk using a pastry brush.
- Bake in the preheated oven until golden and well risen.
- Enjoy with clotted cream and jam of your choice
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