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Vickys Chocolate Tiffin (Fridge Cake), GF DF EF SF NF
Vickys Chocolate Tiffin (Fridge Cake), GF DF EF SF NF

Before you jump to Vickys Chocolate Tiffin (Fridge Cake), GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to vickys chocolate tiffin (fridge cake), gf df ef sf nf recipe. To make vickys chocolate tiffin (fridge cake), gf df ef sf nf you only need 7 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Chocolate Tiffin (Fridge Cake), GF DF EF SF NF:
  1. Use 200 g (7 oz) Vickys Digestives / Shortbread cookies
  2. Take 112 g (1/2 cup) Stork Gold-Foil Block vegan margarine
  3. Get 120 ml (1/2 cup) Golden Syrup - see link for recipe if needed
  4. Take 300 g (10.5 oz) safe milk chocolate like Plamil brand, chopped
  5. Get 100 g (3.5 oz) raisins
  6. Provide 50 g (1.75 oz) glace cherries, halved
  7. You need 300 g (10 oz) dark chocolate for topping
Steps to make Vickys Chocolate Tiffin (Fridge Cake), GF DF EF SF NF:
  1. Line a 20cm square tin with clingfilm or parchment paper and set aside
  2. Break the cookies into small chunks by gently bashing with a rolling pin https://cookpad.com/uk/recipes/336555-vickys-digestive-biscuits-gf-df-ef-sf-nf?token=UoKiD78WzHZv9yBRwtsss73u
  3. Put the margarine, syrup and chocolate into a saucepan and heat gently until melted together into a sweet chocolatey sauce https://cookpad.com/uk/recipes/334096-vickys-homemade-golden-syrup-like-tate-lyles-gf-df-ef-sf-nf?token=mHBx44AXsSMu4NRzHgpM83H1
  4. Take the pan off the heat and stir in the raisins, cherries and cookie chunks so everything is covered in the chocolate sauce
  5. Pour the mixture into the lined tin and smooth down
  6. Once cooled enough, put into the fridge to set
  7. Once the tiffin base is set, melt the safe chocolate either over a bain marie or in short blasts in the microwave
  8. Let cool slightly before pouring over the top of the tiffin base and let set back in the fridge
  9. Turn out and cut into squares to serve
  10. You can add any dried fruits, nuts or even pieces of chopped honeycomb or marshmallow to the base sauce
  11. To turn this into a more Christmas flavoured Tiffin, swap the shortbread cookies for ginger ones, swap the cherries for dried cranberries and add in the grated zest of half an orange, 1/2 tsp ground cinnamon and 1/4 tsp ground cinnamon. You can also swap 100g of the topping chocolate for a safe white chocolate and marble the topping

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