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Tahina Walnut Baklava
Tahina Walnut Baklava

Before you jump to Tahina Walnut Baklava recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tahina walnut baklava recipe. You can have tahina walnut baklava using 11 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Tahina Walnut Baklava:
  1. Get For Tahina
  2. Get 1 cup Sesame seeds
  3. Take 2-4 tbsp light grape seed oil
  4. Prepare for baklava
  5. Provide 12 Baklava sheets
  6. You need 200 gm Sugar
  7. Get 50 gm Butter
  8. Provide 150 gm Walnuts powdered
  9. You need 200 ml Tahini paste
  10. You need 2 tbsp Caster sugar
  11. Provide 4 tbsp Powdered pistachios
Instructions to make Tahina Walnut Baklava:
  1. FOR TAHINI : Toast the sesame seeds till golden and fragnant
  2. In a processor add the Sesame seeds and add 1 tsp oil and gradually process the tahina.
  3. Keep adding the oil in 1 tsp equation till you reach desired consistency.Our TAHINI is ready
  4. Spread out a sheet of phyllo
  5. Spread melted butter
  6. Over the 5tg Now lay another sheet, again spread melted butter
  7. Repeatvthebpricess till 4 sheets are used. now place the 5th sheet
  8. Over the 5th sheet apply the TAHINI, sprinkle the sugar and the walnut powder
  9. Again repeat the process of applying the Phyllo and butter till all the sheets are used
  10. Cut the baklava
  11. Bake in a preheated oven at 180 the c until golden brown. may takeb15 to 20 mins
  12. Sprinkle some pistachio powder and serve

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