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Before you jump to Walnut Pesto recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some minor changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
Evidently, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to walnut pesto recipe. You can have walnut pesto using 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Walnut Pesto:
- Use 1 cup dried basil
- Get 2 tablespoons dried parsley flakes
- You need 1/3 cup lemon juice
- Provide 1-1/2 teaspoon kosher salt
- You need 2 cups walnuts
- Provide 2/3 cup extra virgin olive oil
- Prepare 1/2 cup grated Parmesan cheese
- Prepare 1 tablespoon minced garlic
- Provide As needed warm water
Instructions to make Walnut Pesto:
- Measure out the parsley and basil. Add water and stir getting any dry lumps totally wet. Let sit 10 minutes. Have just enough water to barely cover the herbs. Let sit for 10 minutes covered
- Add all the ingredients to a blender and blend into a paste. It's ready to use. Can store in refrigerator in an airtight container for 3 weeks. I hope you enjoy!!!
Place the walnuts and garlic in the bowl of a food processor fitted with a steel blade. Cook the pasta following pack instructions. Meanwhile, toast the walnuts in a dry pan for a few mins. Add half the walnuts to the small bowl of a food processor or a hand chopper, along with the red peppers, Parmesan, garlic, basil, oil and some seasoning. Whizz to a paste, adding a splash of water from the pasta if it is a little dry.
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