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Pear glyko
Pear glyko

Before you jump to Pear glyko recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

When you go to the grocery store, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Your home should be filled with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to pear glyko recipe. To make pear glyko you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Pear glyko:
  1. Provide 1.300 g little pears
  2. Prepare 1.300 g sugar
  3. Provide 800 ml water
  4. Prepare 3 table spoons glucose
  5. Use Juice of 1 lemon
  6. Prepare 2-4 drops food green colour
  7. Prepare cloves Almonds, whole
Steps to make Pear glyko:
  1. Peel with care the pears and remove the seeds place them in a bowl of water with lemon juice.
  2. In a pot place the sugar, water and green colour to boil for 4’ then place the pears and boil in medium heat for 15’
  3. Let stand 24 hours next day remove the pears with care and place 1 almond in each pear and 1 clove add the globose to the syrup and start boil when is thick place the pears add few cloves
  4. When is thick turn off the heat cover with a towel, when cold place some in a little plate to check the thickness, if it’s watery boil some more. When cold serve in a jar. 45 pieces
  5. Effie xx

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