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Before you jump to Citron spoon sweet recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthful isnโt just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to citron spoon sweet recipe. You can have citron spoon sweet using 5 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Citron spoon sweet:
- Use 2 large citrons
- You need 1 kg sugar
- Use 3 cups water
- Prepare 1/2 cup glucose syrup
- Prepare 2 tbsp lemon juice
Instructions to make Citron spoon sweet:
- Grate the peel of the citrons with a fine grater.
- Cut them in half horizontally and score their peel vertically in 4-6 places.
- Remove the pieces of peel carefully and cut each one into thin strips of about the thickness of a finger.
- Boil them in plenty of water for 10 minutes and discard the first water.
- Place them in tepid water and boil once more for an additional 10 minutes.
- Strain the peels and place them in a large bowl with plenty of cold water for 24 hours changing the water often until the are no longer bitter.
- Strain them and let set them aside to drain.
- Place the water and sugar in a pot to boil for about 15 minutes.
- Add the peels and boil over strong heat for 5 minutes, allow it to let out its liquids and boil again on the next day until the syrup thickens, skimming off the foam.
- Just a little while before you remove it from heat, add the glucose syrup and the lemon juice, shaking the pot (not stirring with a spoon because that will squash the sweet).
- Your spoon sweet is done and has thickened when if you take a little of the syrup with a spoon and you allow it to run, the drops on a small plate stay tight and round and not expand.
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