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Galaktoboureko
Galaktoboureko

Before you jump to Galaktoboureko recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to galaktoboureko recipe. You can have galaktoboureko using 17 ingredients and 19 steps. Here is how you do it.

The ingredients needed to prepare Galaktoboureko:
  1. Provide 1/2 kg phyllo pastry
  2. Take For the filling
  3. Use 1 cup semolina
  4. Use 1 1/2 cups sugar
  5. Prepare 700 ml full fat milk
  6. Take 300 ml heavy cream
  7. Take 4 eggs
  8. Provide 3 tbsp butter
  9. Use 2 tsp vanilla essence
  10. Take grated zest of one lemon
  11. Prepare 250 g butter, melted, for brushing the phyllo
  12. You need For the syrup
  13. Prepare 700 g sugar
  14. Take 400 ml water
  15. Get 2 tbsp glucose syrup
  16. You need peel of one lemon
  17. Provide 1 tbsp lemon juice
Instructions to make Galaktoboureko:
  1. Place all the syrup ingredients in a saucepan. Bring to boil and let boil for 4 minutes. Remove from heat and allow syrup to cool.
  2. Using a pastry brush, liberally grease the bottom and sides of an ovenproof dish with melted butter.
  3. Brush each phyllo with melted butter and layer the first 5 into your dish, making sure the sides of the dish are also covered.  Work fast, because phyllo pastry dries up very quickly.  Keep the remainder of the phyllo covered with a damp dishcloth, to prevent it from drying out.
  4. Prepare the fillingPlace  a saucepan over low heat, and combine the filling ingredients, stirring well.
  5. Separate the 4 eggs.
  6. Beat the egg whites till stiff.
  7. Whisk the yolks separately.
  8. Fold the egg whites gently into the whisked egg yolks.
  9. Add this egg mixture into the filling mixture and stir in using a wooden spoon.
  10. Add 3 tbsp butter, while stirring all the time in circular motions, until the filling thickens into a smooth, velvety and light cream.  Remove from the heat.
  11. Pour the filling over the 5 layered phyllo sheets.
  12. Spread evenly.
  13. Layer the rest of the phyllo sheets over the filling, brushing each phyllo sheet first well with butter.
  14. Tuck in all the excess pastry into the sides and into the bottom of the ovendish.
  15. Using a sharp knife, score the top layers of phyllo sheets into squares.
  16. Pour melted butter over the whole surface and then generously sprinkle with cold water.
  17. Bake in a preheated oven, 180°C, for 1 hour, until golden.
  18. As soon as the galaktobouriko comes out of the oven, and while it is still hot, spoon over the whole surface the cooled syrup.  Make sure the phyllo parstry is well drenched.
  19. Let the galaktobouriko cool completely and absorb all the syrup.  Do not cover while it is cooling, or it will get soggy.

Delicious Homemade Galaktoboureko Recipe - Greek City Times. When you talk about Greek desserts, Galaktoboureko. This traditional Greek dessert consists of numerous phyllo sheets that are sprinkled with melted butter and coupled with a light semolina custard. Galaktoboureko is a type of dessert that comes from Greece. It is made from custard that is layered between sheets of phyllo pastry.

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