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Spinach and Mushroom with Shiro-dashi and Wasabi
Spinach and Mushroom with Shiro-dashi and Wasabi

Before you jump to Spinach and Mushroom with Shiro-dashi and Wasabi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spinach and mushroom with shiro-dashi and wasabi recipe. To make spinach and mushroom with shiro-dashi and wasabi you need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Spinach and Mushroom with Shiro-dashi and Wasabi:
  1. Prepare 1/2 bunch Spinach
  2. Prepare 1/2 bag Your choice of mushrooms (I used white beech mushrooms)
  3. Provide 2 tsp Shiro-dashi
  4. Prepare 1 dab Wasabi
  5. Prepare For bento:
  6. You need 1 Ground sesame seeds
  7. Prepare 1 pinch to sprinkle as a bed Bonito flakes
Instructions to make Spinach and Mushroom with Shiro-dashi and Wasabi:
  1. Rinse the spinach, drain excess water, then chop into bite-sized pieces. Chop off the stem ends of the mushrooms, then shred into bite-sized pieces.
  2. Place the spinach in a heat-resistant dish, then microwave for 2 minutes at 500 W. Soak in water to remove bitterness, then drain excess water.
  3. Microwave the mushrooms for 2 minutes, then blot away excess moisture with a paper towel, if necessary.
  4. While it is still hot, add the seasonings, then mix.
  5. Transfer to a dish, and it's ready to serve.

Add salt and pepper when mushrooms are almost cooked and add remaining butter and spinach. In a large skillet, heat oil over medium-high heat. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Add mushrooms and spinach to milk mixture, and toss gently to coat. In a large skillet, melt butter over medium-high heat.

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