Hello everybody, welcome to my recipe site, looking for the perfect Chicken Breast with Spicy and Refreshing Wasabi Sauce recipe? look no further! We provide you only the best Chicken Breast with Spicy and Refreshing Wasabi Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Breast with Spicy and Refreshing Wasabi Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably buy a lot of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chicken breast with spicy and refreshing wasabi sauce recipe. To make chicken breast with spicy and refreshing wasabi sauce you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Breast with Spicy and Refreshing Wasabi Sauce:
- Use 2 fillets Chicken breast
- Prepare 1 tsp ♦ Salt
- You need 1 teapspoon ♦ Sugar
- You need 50 ml ♦ Sake
- Prepare 6 to 8 Shiso leaves
- Use 3 Myoga ginger
- Use 1 and 1/2 teaspoon ★ Wasabi
- Take 2 tbsp ★Soy sauce
- Take 1 tbsp ★Sesame oil
- Provide 1 tbsp ★ Sugar
- Get 1 tbsp ★ Vinegar
Steps to make Chicken Breast with Spicy and Refreshing Wasabi Sauce:
- Put the chicken breast into a sauce pan, pierce in several places with a fork. Add the ♦ ingredients, then rub it into the chicken.
- Cover the sauce pan with a lid, heat on medium, then flip over the chicken when it starts to steam. Cook for 5 minutes over medium heat.
- Remove the lid, and turn off the heat when the juice has been reduced. Cover with the lid again and allow to steam. (Do not turn off the heat until all of the juice has cooked out.)
- While the chicken is steaming, slice the shiso into thin strips, and cut the myoga in half vertically, then thinly slice and soak in water.
- Combine the ★ ingredients to make the sauce. Adjust the amount of wasabi to taste.
- Chop the chicken breast into bite-sized pieces, garnish with the shiso and drained myoga, drizzle on the sauce, then serve.
It became a great side dish for dinner. This classic sauce deserves a place in your repertoire. It takes everyday dishes up a notch with a touch of elegance and lots of flavor, yet very little effort. Pair it with a sautéed chicken breast, a tilapia filet, or a pork loin. Pantry Checklist: Onion; Chicken broth (fat-free, less-sodium) Dry white wine; White.
If you find this Chicken Breast with Spicy and Refreshing Wasabi Sauce recipe helpful please share it to your close friends or family, thank you and good luck.