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Before you jump to Green tea and Rooibos Ice Tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to green tea and rooibos ice tea recipe. To cook green tea and rooibos ice tea you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Green tea and Rooibos Ice Tea:
- Use 3 green tea bags
- Get 2 rooibos tea bags
- Prepare 2 l water
- You need 1 limes
- Use 1 nectarine
- Get 30-50 ml honey (optional)
Steps to make Green tea and Rooibos Ice Tea:
- Boil water in your kettle. Pour the water in a heatresistant jug with your green tea bags and rooibos tea bags. Brew for 3-5 minutes. Remove tea bags and let it cool for 10-15 minutes.
- Cut the lime into quarters. Roughly cut the nectarine into small pieces. In a jar that you will refrigerate. Add your cut lime, nectarines and honey 🐝
- Pour the cooled down tea in the jar with the lime and nectarine. Refrigerate and enjoy cold.
It should be no unlike coffee; green tea is better to drink slowly, allowing us to retain our energy a bit longer. Rooibos tea comes from the rooibos plant, not the camellia sinensis plant so it's not a real or true tea. Real tea is tea that comes from the camellia sinensis plant. Teas that comes from the camellia sinensis plant are black, oolong, green, yellow, white, and puerh teas. The perfect rooibos iced tea is made using rooibos tea bags (or loose tea), lemon juice and water.
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