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Blue Ocean
Blue Ocean

Before you jump to Blue Ocean recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Water is the most effective drinks out there. Soda and coffee, when used in small amounts, aren’t that bad. Getting all your hydration from them is a awful idea. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend solely on water ingestion.

There are plenty of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to blue ocean recipe. To cook blue ocean you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Blue Ocean:
  1. Get 5 drops Blue colour
  2. Get 1/2 cup Sugar
  3. Get 1/2 cup Glucose powder
  4. Get pinch Citric acid
  5. Prepare pinch Salt
  6. Provide 2 Lemon
  7. Get To taste Black salt
  8. Take 5-10 Mint leaves
Instructions to make Blue Ocean:
  1. Take a mixture jar add sugar citric acid gluocose powder saltand colour churn it
  2. Than add lemon juice black salt and mint leaves
  3. Mix it well serve it chilled

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