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Bran muffins
Bran muffins

Before you jump to Bran muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by implementing a few simple changes.

One way to deal with this to start seeing some results is to understand that you do not need to change everything straightaway or that you should entirely eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.

Evidently, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to bran muffins recipe. To cook bran muffins you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Bran muffins:
  1. Provide 250 flour
  2. Take 2 teaspoon vanilla essence
  3. You need 1 cup brown suger
  4. Take Half cup milk
  5. You need Pinch salt
  6. Use 2 teaspoon baking powder
  7. You need 1 egg
  8. Prepare 1 cup bran
  9. Use 50 g butter
Instructions to make Bran muffins:
  1. Mix dry ingredients together
  2. Mix the liquid ingredients together with egg then whisk into dry ingredients till you have a dough but no to runny
  3. Heat oven to 180 degrees
  4. When done poke with knife to see if it’s fine

This recipe is a great way to get fibre in to your body. Bran Muffins These hearty, nutritious muffins make a nice addition to all your meals no matter what time of day. They can bake while you prepare other menu items, so you can enjoy them hot from the oven. Bran Muffins Recipe photo by Taste of Home Bran is high in fibre, protein, iron, vitamins and minerals. Be sure to use pure wheat bran in this recipe, not bran cereal.

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