Hey everyone, welcome to my recipe page, if you're looking for Hei Cho recipe, look no further! We provide you only the perfect Hei Cho recipe here. We also have wide variety of recipes to try.
Before you jump to Hei Cho recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you presently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hei cho recipe. You can have hei cho using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Hei Cho:
- You need 500 ’g pork liver
- Get 2 kg minced pork (1kg pork belly 1kg half fat)
- Use 420 g fish paste
- Prepare 600 g raw shelled prawns
- You need 100 g garlic
- Provide 100 g shallots
- Prepare 5 carrots
- Provide 750 g water chestnuts cubed
- Take 1 tsp salt
- Provide Cul fat
- Get Salt
- Provide Pepper
- You need 1 tbsp corn flour
Steps to make Hei Cho:
- Mince garlic and shallots in food processor. Add prawns. Add 1 tsp salt.
- Hand mix with minced pork and fish paste. Set Astaire.
- Soak cul fat. Set aside.
- Slice liver into strips. Add 1 tbsp corn flour, mix thoroughly. Rinse off corn flour.
- Cut leeks into thin slices and mix into pork mixture.
- Spread out cul fat thinly. Dab dry. Add pork paste, line with cubes of water chestnut and a slice of liver.
- Steam for 10 to 15 minutes.
Be sure to call ahead with Dr. View the profiles of people named Hei Chợ. Cho See Insurance Young Hei Cho, MD View Yoon Hei Cho's profile on LinkedIn, the world's largest professional community. See the complete profile on LinkedIn and discover Yoon Hei's. Prawn Roll (Hei-Cho) Traditional local prawn rolls, which are a mixture of prawn meat, minced pork and chopped chestnut amongst other things wrapped in beancurd skin and deep-fried.
If you find this Hei Cho recipe helpful please share it to your friends or family, thank you and good luck.
