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Before you jump to Water Chestnut Salad๐๐๐ฅ recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to water chestnut salad๐๐๐ฅ recipe. You can cook water chestnut salad๐๐๐ฅ using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Water Chestnut Salad๐๐๐ฅ:
- Get 250 gm-chestnut
- Prepare 1 //2cup chopped tomatoe
- Prepare 1/2 cup chopped cucumber
- You need 1 tbsp chopped capcicum
- Prepare leaves Chopped coriander
- Take 1 tsp chopped green chilli
- Prepare Half tsp lemon juice
- You need to taste Salt
- Provide Pepper powder,chat masala is required
Steps to make Water Chestnut Salad๐๐๐ฅ:
- Put the chestnut in microwave and set 10 minutes timer.then take off the peel and chop it into small pieces.
- Add chopped tomatoes, cucumber, capsicum, coriander leaves, green chilli,lemon juice,pepper powder, black salt, chat masala and mix everything.
- Ready our healthy delicious salad.
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