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Polynesian Meatballs
Polynesian Meatballs

Before you jump to Polynesian Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to polynesian meatballs recipe. To make polynesian meatballs you need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Polynesian Meatballs:
  1. Take Sauce:
  2. Provide 1 c. Brown sugar
  3. Use 3 T. Cornstarch
  4. Provide 1-3/4 c. Pineapple juice*
  5. Take 1/4 c. White vinegar
  6. Provide 1-1/2 T. Soy sauce
  7. Provide 1-1/2 tsp. Worcestershire sauce
  8. You need Other ingredients:
  9. Take 30 bite-size meatballs (cooked)
  10. Take 8 oz. can sliced water chestnuts, drained
  11. Provide 20 oz. can pineapple tidbits, drained*
  12. You need 8 green onions, sliced
Instructions to make Polynesian Meatballs:
  1. NOTES: *For the pineapple juice, use the juice drained from the tidbits plus canned pineapple juice. If you mix up your sauce and slice your green onion ahead of time, and use your own pre-cooked meatballs, this meal comes together quickly.
  2. Mix together sauce ingredients. Bring to a bubble over medium-high heat, stirring. Stir in meatballs, cover, reduce heat to medium-low, and simmer for 6 minutes to warm meatballs through.
  3. Stir in water chestnuts and pineapple. Simmer 10 minutes.
  4. When ready to serve, turn off heat and stir in green onions. Serve over jasmine rice.
  5. ENJOY!

It doesn't take lengthy to make these meatballs, however when you wished to, you possibly can use a bag of frozen meatballs. Mix together ground beef, ginger, garlic powder, and pepper until well combined. Hawaiian Meatballs can easily be made into a freezer meal that can be prepared another night. Place the meatballs in a freezer bag or air tight container. Mix the bbq sauce with the pineapple, reserved juice, garlic and onions.

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