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Before you jump to Sweet potatoes and water chestnut nuggets recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious option that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potatoes and water chestnut nuggets recipe. You can cook sweet potatoes and water chestnut nuggets using 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Sweet potatoes and water chestnut nuggets:
- You need 4 no sweet potatoes
- Provide 2 tablespoons water chestnut flour
- Use 1 tablespoons kuttu flour
- Prepare 1 tablespoons chopped green chilli
- Provide 2 tablespoons roasted peanuts
- Take 1 teaspoon chaat masala powder
- Use 1 teaspoon funnel seeds
- Take 1 teaspoon rock salt
- Prepare 1 teaspoon garam masala powder
- Take Oil for frying
Steps to make Sweet potatoes and water chestnut nuggets:
- Rinse the sweet potatoes well in water.
- Roast them in the oven till they are cooked and soft. Or else pressure cook with enough water and salt till they they become soft.
- Drain the water and peel them.
- With a potato masher mashed potatoes well.
- Add all the ingredients except oil.
- Make a smooth dough and shape into the medium size nuggets.
- Heat oil in a pan and fry the nuggets in low medium heat.
- Fry till the nuggets are golden brown in both sides.
- Serve with mint and coriander CHUTNEY and enjoyyyyyyyyy ☺️☺️☺️☺️
In a food processor, combine the sweet potatoes, chickpeas, basil, flax egg, garlic, salt, pepper, onion powder, and flour, and pulse until combined. Add the bread crumbs and mix. Then, just shape them into "nuggets", place in a sheet pan and into the oven it goes. They are amazing when they bake. Cook Sweet Potato Nuggets in the comfort of your home with BetterButter.
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