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Before you jump to Turkey Lettuce Wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to toxic chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turkey lettuce wrap recipe. You can cook turkey lettuce wrap using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Turkey Lettuce Wrap:
- Take 1 lb ground turkey
- Get 1 tbs olive oil
- You need 2 cloves minced garlic
- You need Small diced onion
- Take 1/4 cup hoisin sauce
- You need 2 tbs soy sauce
- You need 1 tbs rice vinegar
- Take 1 tbs ginger
- Provide 1 can water chestnuts diced
- Use to taste Salt & Pepper
Instructions to make Turkey Lettuce Wrap:
- Heat olive oil in pan and fry ground turkey until brown. Drain any fat.
- Stir in onion, garlic, hoisin sauce, soy sauce, vinegar and ginger and cook until onion is translucent.
- Stir in diced water chestnuts and continue us to cook until we’ll combined. Add salt & pepper to taste.
- Serve on lettuce wraps of your choice.
Top with green onions, peanuts, and peanut sauce as desired. Set a wok or frying pan over a medium heat, add. Directions: Heat olive oil in a saucepan over medium high heat. Add garlic, bell pepper and onion to the saucepan. Spread mustard in the middle of the lettuce wrap.
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