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Before you jump to Falhari Patra recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to falhari patra recipe. To make falhari patra you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Falhari Patra:
- Provide 8 medium sized Arbi Leaves
- Use 2 tbsp Oil
- Get 1.5 tbsp Cumin Seeds
- Use 1.5 tbsp Sesame Seeds
- Provide For Batter
- Take 1.5 cup Singhada Atta (water chestnut flour)
- Provide 1 tsp Green Chilli Ginger Paste
- Provide to taste Rock Salt(Sendha Namak)
- You need 1.5 tsp Black Pepper Powder
- Provide 1 tbsp Oil
- Use 2 tbsp Lemon Juice
- Get 1 tbsp Sugar
- Get as needed Water
Instructions to make Falhari Patra:
- Firstly wash and remove hard and big stems of the leaves and keep aside.
- In a mixing bowl take, Singhade ka Atta or Chestnut Flour, ginger green chilli paste, oil, lemon juice and sugar. Mix all well. Gradually add water to make thick flowing consistency batter. Make sure no lumps are there.
- Now take one arbi leaf and keep it's stem side up. Evenly apply batter on leaf on stem side. Now keep another leaf on this and again apply batter on it's stem side. Repeat process for two more leaves. Gently make roll out of it.
- Repeat this process to make rolls from all leaves. Keep rolls in steamer and cook for 10 to 12 mins on medium flame. Check by inserting tooth pick. If it comes out clear, patra's are cooked. Switch off flame and remove from steamer and let it cool completely. Cut in slices.
- Now heat 2 tbsp of oil in kadhai. Add jeera and sesame seeds and let it crackle. Once it crackles add patra slices and cook for 4 to 5 mins stirring in between. Serve hot.
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