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Before you jump to Phalahari namkeen recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, however, merely making some modest changes can positively affect daily eating habits.
You can obtain results without having to remove foods from your diet or make considerable changes at once. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to phalahari namkeen recipe. To make phalahari namkeen you only need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Phalahari namkeen:
- You need Raw banana-2piece
- Use Water chestnut (singhara) flour-1 cup0ph
- Get Peanut-1cup
- Use Badam and cashew-1/2cup
- You need Makhana-1cup
- Use Muskmelon seeds-1/2cup
- Use to taste Rock salt
- Provide Cumin powder-1tsp
- You need Black pepper powder-1/2tsp
- Provide Red chilli powder-1/2tsp
- Get Aamchur powder-1tsp
- Prepare Oil for frying
- Provide Water as required
Instructions to make Phalahari namkeen:
- Boil the raw banana in pressure cooker with sufficient water. After 2-3 whistle off the flame. After releasing the steam open the lid and peel the raw banana.
- In a bowl take water chestnut flour and boiled banana and make a dough.cover and set aside for 2 minutes.
- Grease your hand and the sev mould with oil.place the dough in the sev maker.heat sufficient oil in the deep frying pan. Press and squeeze the mould over the pan to make sev on medium heat.
- When the sev comes on the surface of oil then turn the side and cook from both the sides till golden in colour. Drain the sev on paper napkin to absorb the excess oil. Roughly crushed the sev to make small pieces.
- Deep fry also peanuts, makhana,Badam, cashew and muskmelon seeds one by one and drain on paper napkin.
- Now take everything in a big bowl and add all spices and mix everything together. Cool down on room temperature and keep it in airtight container.
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