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Before you jump to Teriyaki stir fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets require much work and will significantly alter the way they live and eat. In reality, though, merely making some minor changes can positively impact daily eating habits.
One way to approach this to begin seeing some results is to realize that you do not have to alter everything instantly or that you need to entirely do away with certain foods from your diet. Even more crucial than entirely modifying your diet is just substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to teriyaki stir fry recipe. To cook teriyaki stir fry you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Teriyaki stir fry:
- Use 1 lb pork loin, steak, or chicken
- Get 1 cup sugar snap peas
- Provide 1/2 cup sliced onion
- Provide 1/2 cup sliced carrot
- Take 1 can water chestnuts
- You need 1/2 cup sliced peppers
- Get 1/2 cup Teriyaki sauce
Steps to make Teriyaki stir fry:
- Saute all ingredients except meat for about 3 minutes.
- Add meat and continue cooking until cooked through
- Serve over rice or in a tortilla shell
Chicken and veggies are cooked in a sweet honey & soy sauce based sauce for a flavorful dish. You guys are going to love this homemade takeaway dish. It's a breeze to make and is loaded with fresh veggies. Stir fry chicken, stirring occasionally until lightly browned and crisp. In a small jug or bowl whisk together the soy sauce, brown sugar, vinegar, Mirin and garlic to combine.
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