Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect High protein dhokla recipe here. We also have wide variety of recipes to try.
Before you jump to High protein dhokla recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh produce will give you the option of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Obviously, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to high protein dhokla recipe. You can have high protein dhokla using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare High protein dhokla:
- Provide . 1/2 cup each Raw peanuts, sour curd, water chestnut flour..
- Provide 1/2 teaspoon Green chilli paste
- Take 1/2 teaspoon Ginger paste
- Take 1 teaspoon Eno
- You need as needed Water
- Provide Ingredients for tempering :
- Provide 2 teaspoon oil
- Take 2 kashmiri red chilli
- Use 1 teaspoon Sesame seeds
- Take 1 teaspoon Mustard seeds
- Provide 10 Curry leaves
- Use Ingredients for garnish :
- Prepare 1 tablespoon Grated coconut
- Take 1 teaspoon Coriander leaves chopped
Instructions to make High protein dhokla:
- Soak peanuts for. One hour and grind it. Now mix flour and curd in the peanuts. Add. Little water.
- Keep this batter for six hours for fermentation.
- Mix salt and eno and other items also. Mix it nicely.
- Keep the utensil on gas in which you will steam it, let the water boil.
- Now pour the batter in greased plate and keep itin boiling water for steam for 20 minutes or so
- Let it cool down, now cut pieces into desired shape
- In a separate pan, heat oil and add all the ingredients of tempering. When done put it on pieces
- Serve with garnishing of your choice
- You may add one teaspoon sugar plus squeezed half lemon on the pieces to enhance the taste. (optional tip)
The next video is starting stop. Watch Queue This is perfect recipe for breakfast as well as perfect for diet follower. delicious and heavy breakfast. less oil required. easy to make try it if you like. Besan is a good vegetarian source of protein. According to Macrobiotic Nutritionist and Health Practitioner Shilpa Arora, fermented foods increase the bioavailability of nutrients like folic acid,. It is a rich source of calcium, fibre and.
If you find this High protein dhokla recipe useful please share it to your close friends or family, thank you and good luck.
