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Mixed Vegetables
Mixed Vegetables

Before you jump to Mixed Vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.

One way to address this to begin seeing some results is to understand that you do not need to change everything right away or that you should entirely eliminate certain foods from your diet. Even more important than entirely modifying your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you will not wish to eat the old diet.

Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to mixed vegetables recipe. You can cook mixed vegetables using 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Mixed Vegetables:
  1. Take 1 small onion, sliced
  2. Get 1 medium carrot, sliced
  3. Provide 1 small bell pepper, sliced
  4. Provide 1 christophene (chayote), sliced
  5. Use 1 can cut baby corn, drained and rinsed
  6. Use half can water chestnuts, drained, rinsed and sliced
  7. Provide 1 can straw mushrooms, drained, rinse and halved
  8. Provide 1 tbsp garlic, minced
  9. You need 1 tbsps minced ginger
  10. Get 1 tbsp soy sauce
  11. Use 1 tsp salt (optional)
  12. Prepare 1 tsp cornstarch
  13. Provide 1 tbsp sesame seed oil
  14. You need 2 sprigs green onion, sliced (optional)
  15. Provide 1 tbsp vegetable oil for frying
Instructions to make Mixed Vegetables:
  1. Mix cornstarch with 2 tbsp of water and soy sauce and set aside.
  2. Heat wok and add vegetable oil on medium high heat.
  3. Add half ginger, half garlic and onion to the wok and stir fry for 30 secs.
  4. Add carrot and christophene and stir fry for 1 minute.
  5. Add bell pepper, corn, chestnuts and mushrooms and stir fry for 1 minute.
  6. Add the rest of the garlic and ginger and salt, if using. Stir and then add corn starch solution and cook for 1 to 2 minute(s).
  7. Add sesame oil and green onion and combined with vegetables. Remove from heat. Serve hot.

Peel the carrots and pickling onions or shallots. On the box below you will find Mixed vegetables crossword clue answers as seen on Mirror Classic Crossword. You are here probably looking to find the answer of Mixed vegetables. Thanks god you are in the right site! Season the sautéed mixed vegetables and serve them.

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