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Watercress Salmon Salad with Wasabi Dressing
Watercress Salmon Salad with Wasabi Dressing

Before you jump to Watercress Salmon Salad with Wasabi Dressing recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.

Initially, you should be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to watercress salmon salad with wasabi dressing recipe. To cook watercress salmon salad with wasabi dressing you need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Watercress Salmon Salad with Wasabi Dressing:
  1. Get 1 bunch Watercress *140 to 150g
  2. You need 1-2 Radish *thinly sliced
  3. Prepare 1/4 Red Onion *thinly slices
  4. Prepare 80-100 g Salmon Sashimi OR Smoked Salmon
  5. Provide Salt
  6. Use 1 tablespoon Ponzu (*OR Soy Sauce 1/2 tablespoon & Rice Vinegar 1/2 tablespoon)
  7. Prepare 1 tablespoon Olive Oil
  8. Take 1-2 teaspoons Wasabi Paste
Steps to make Watercress Salmon Salad with Wasabi Dressing:
  1. Wash Watercress, pick sprigs and cut the stems short. If the stems are very thick, slice in half lengthways.
  2. Place Watercress, thinly sliced Radish and Red Onion and Salmon pieces in a large bowl, add a pinch of Salt. If Smoked Salmon is used, you don’t need the salt as most Smoked Salmon is quite salty.
  3. Mix Ponzu (or Soy Sauce and Vinegar) and Wasabi in a small bowl. Taste the dressing, and add extra Wasabi if you like.
  4. Add the dressing and Olive Oil to the vegetables and salmon, then mix to combine.

I used the tube Wasabi Paste. Watercress Salmon Salad with Wasabi Dressing. Wasabi Dressing somehow makes the watercress less tangy. If you think about it, there are some dishes where two ingredients that are similar in some ways but also quite different go well together, producing an unexpectedly nice flavour. Wasabi Dressing and Watercress Salad is one of them.

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