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Before you jump to Oven-Baked Shiitake Mushrooms recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to oven-baked shiitake mushrooms recipe. To make oven-baked shiitake mushrooms you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Oven-Baked Shiitake Mushrooms:
- You need 8 ◇ Shiitake mushrooms
- Provide 1 ★ Egg
- Use 2 tsp Milk
- You need 1 dash Black pepper
- Take 1 dash Garlic (grated)
- You need 1/2 tbsp Olive oil
- Use 15 grams ★ Salami
- Take 1 1/2 tbsp ★ Grated Parmesan cheese
- Prepare 1/2 tsp ★ Dried parsley
- Use 1 tbsp ★ Mayonnaise
- You need 1 Grated Parmsan cheese (to sprinkle on top)
- Provide 1 Watercress or parsley (garnish)
Instructions to make Oven-Baked Shiitake Mushrooms:
- Cut the stems off the shiitake mushrooms. Wipe off any dirt. Finely chop the removed stems.
- Add the black pepper to the egg and beat well. Put the olive oil and garlic in a frying pan and stir fry over low heat until fragrant. Turn the heat up to medium and stir-fry the chopped mushroom stems.
- Add the egg and stir fry. Use 4 chopsticks held together to mix so that the egg becomes very fine. Transfer to a bowl to cool.
- Finely chop the salami. Add the ★ ingredients to the bowl from Step 3 and mix well.
- Stuff each mushroom cap with the mixture from Step 4. Neaten up the caps, and sprinkle on top with some grated cheese. Bake in an oven (or a toaster oven) until golden brown.
- Serve with some green garnish such as watercress or parsley to make it look attractive. Done!
Toss the mushrooms with the oil, garlic, and salt. Place the shiitakes in a single layer on the. Place the cleaned and stemmed Shiitake mushrooms in a large bowl. Add the sesame oil, ginger, garlic powder, tamari, and black pepper to the bowl. Gently toss the mushrooms in the bowl until they are well coated with the oil and other ingredients.
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