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Before you jump to Watermelon n coconut juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably buy many food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to watermelon n coconut juice recipe. To cook watermelon n coconut juice you need 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Watermelon n coconut juice:
- You need 1/8 Watermelon
- Provide 1 coconut
- Prepare Sugar for taste
- Prepare 1/4 cup orange juice
Instructions to make Watermelon n coconut juice:
- Add ol the ingredients in a blender,blend well n seive it.
- Add sugar and orange juice.refrigerate.serve n chill
The ginger is a great circulatory stimulant. Drink watermelon juice like a coconut by drilling a hole in the watermelon and then grinding the inside meat of the watermelon with a hand grinder. Place the watermelon in a blender with the coconut water and lime juice. Blend on high speed for a minute or so until it's completely liquified. Pour into a glass with ice and top with a splash of sparkling mineral water.
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