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Before you jump to Watermelon Mint Mocktail recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to watermelon mint mocktail recipe. To make watermelon mint mocktail you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Watermelon Mint Mocktail:
- Prepare 2 cups seedless watermelon cubes chilled
- You need 1 tbsp sugar
- You need 1 cup soda water chilled
- Use 1 tbsp fresh lemon juice
- Use 1/2 cup mint leaves
- Take 8-10 ice cubes
Instructions to make Watermelon Mint Mocktail:
- Add watermelon, sugar, lemon juice, mint and ice cubes to a blender.
- Blend all these until smooth and strain into a large bowl through a mesh sieve. Discard if there are any leftovers.
- Transfer it to a pitcher/jug. Add soda water and stir well.
- Pour into serving glasses, add 2-3 ice cubes in each and serve chilled garnished with additional mint leaves.
Uses watermelon, lime, and mint to create a healthy alcohol-free drink. This refreshing watermelon mocktail is the perfect summer thirst quencher. You know that moment when the watermelon has been in the fridge for a while and is starting to get just a bit mushy? That's when I use it for a mocktail recipe. You could always turn it into a cocktail if you please, I hear it's particularly good with gin.
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